What students are saying...
"Very clear and useful. I feel like I haven’t breathed right my whole life, and in the first video I realized I’ve been shallow breathing." -- Ivan
"Great explanations and demonstrations. I visited a kundalini workshop yesterday and got some first impressions there and checked out a few courses but yours is by far the best!" -- Nadine
"I am a level 1 Kundalini Yoga teacher. I haven't taught classes for ages. I wanted to review these specific topics to help me with my first class on Saturday. I find your explanations very clear and insightful." -- Leslie
Your Instructor
Sat Mandir is a Kundalini Yogi, teacher, and entrepreneur. He's been practicing Kundalini Yoga since he was a toddler and studied for six years at Miri Piri Academy in Amritsar, India. He a KRI certified Level 1 teacher and has completed several Level 2 Modules as well.
When he's not practicing or teaching, you can find Sat Mandir on the basketball court or typing away on the keyboard (he's the developer of the Kundalini Mobile app).